Breathe with me

Private 1:1 sessions

What can I expect?

Private sessions are tailored to your needs.

Prior to the session, you will receive a form to fill and get clarity on intention, needs and expectations.

You can choose a single session or plan for a series of sessions. This can be changed and adjusted at any point in our journey together to best serve your needs and to meet you where you are at in your process.

How does it feel to

work with me?

I consider myself a highly sensitive, empathetic and intuitive person.

When you work with me, you enter a space of safety and gentleness but also rawness and authenticity.
Values in my work are: integrity, authenticity, love, curiosity and openness.

I will meet you where you are in your process and on your journey.

You will be witnessed, guided, held and at times challenged.

What is a

breathwork session?

A BREATHWORK session takes approximately 90 min.
Sessions are done in person. For remote clients, we can agree on an online format that answers your needs.

We start by grounding and dropping into the body, I will guide you to your breath and/or felt sense of the body. This will be done sitting down.

We then proceed to a checkin, where we will have the opportunity to talk about your expectations, your intention, what is alive in you at the present moment and what wants to be explored.

The breathwork itself will take around 50 min and will be facilitated with music and in a laying position. You will be provided with everything you need to feel comfortable, pillows, blankets, eye mask, etc. I will be with you at all times, guiding you with my voice and, when called to and with your permission, applying gentle touch to assist your breathing and support you further on your journey,

We will then have time to come back, journal and ground. I will offer you a tea/cacao and a small snack (food tastes extra delicious after breathwork).

We finish the session with sharing and expressing anything that wants to be heard and/or acknowledging the experience with silence.

To end, we will talk about integration and the next steps.

What is breathwork

and what are the benefits?

Please refer to this section:
WHAT IS BREATHWORK

Breathe with me

Fill out the session request form

BREATHE WTH ME ︳PRIVATE OFFERINGS

Thank you for your trust and answering the call to breathe.

︳BREATHWORK INITIATION SeSSION

This is for you if:
✧ This is your first session with me
✧ You are new to Conscious Connected Breathwork
✧ You want to discover what Breathwork is and if it is for you
✧ You are looking for a powerful and transformative somatic experience
✧ You want to drop out of your mind and into your body and reach a different state of consciousness
✧ You are or were in talk therapy and want to accelerate the progress of what you are working on (combining talk therapy with somatic practices, especially breathwork, can accelerate your progress significantly, through the extensive somatic release as well as creating new thought patterns, mind body connection, instant realizations, breakthroughs, clarity and more.

The Breathwork Initiation Session is 100-120 min long.
Investment: 280 CHF

︳DEePENING SESSION

This is for you if:
✧ This is your second or further session with me
✧ You are experienced with Conscious Connected Breathwork
✧ You want to continue working with the power of your breath and the wisdom of your body to strengthen this new awareness and deepen the relationship you are building with your mind, body and soul
✧ You want to continue to unfold the benefits breathwork brings, deepening, releasing and transforming more with every session
✧ You understand that each session is a deepening and the more you commit and more requrarly you practice, the more it reinforces the benefits and the process of your transformation
✧ You want to enjoy spaciousness that is created and keeps on expanding in your body and mind, bringing more freedom and flexibility to movement and to thoughts and thought patterns.
✧ You want to keep moving through and releasing emotions that are surfacing and ready to be released
✧ You want to have more freedom in reaction, where response becomes a choice and not a protective mechanism or pattern
✧ You want to challenge your beliefs and perceptions

The Deepening Session, ca. 90min
Investment: 250 CHF

︳SERIES OF BREATHWORK SESSIONs

This is for you if:
✧ You resonate with the reasons listed under Deepening Session
✧ You want to commit to your transformation and maintain a rhythm in your practices to make lasting changes
✧ You want to benefit from a lower price per session When you commit to 3 or more sessions or you are my regular client, you benefit from a flat rate of 210 CHF per a 90 min session and 280 CHF for 120 min sessions.

︳NurTURE SESSION

The Nurture Session is 60 min long session.

Investment: 150 CHF

This is a short session with the purpose of keeping up the momentum of the work done together and providing a needed realignment.

Short breathwork sessions work like a cleansing, where old energy is replaced with new life force. They bring aliveness, release, clarity, inspiration, a sense of autonomy, freedom, and realignment.

This can also be a consultation or a mentoring session adjusted according to your current needs.

INQUIRE WTH ME ︳

︳CompaSsionate INQUIRY -
Gabor MatE’s PSychoTherapeutic Approach

This is for you if:
✧ You have a specific topic you want to inquire about
✧ You want to have a follow-up session after or between breathwork sessions
✧ You want to continue working with the felt sense of the body in relation to a specific topic or belief
✧ You want to try a different approach to dive deeper into the what is not consciously seen / understood
✧ You want to uncover unconscious beliefs
✧ You want to be curious about what is happening “to you”
✧ You want to build a relationship with your essence and not only your ego
✧ You want to challenge your beliefs and perceptions

︳SERIES OF INQUIRY SESSIONs

This is for you if:
✧ You resonate with the reasons listed under Inquiry Session
✧ You want to commit to your transformation and maintain a rhythm in your practices to make lasting changes
✧ You want to benefit from a lower price per session

︳PAYMENT

The payment is to be made prior to the session via Twint, Bank Transfer, Revolut, PayPal.
Payment plans are available, please reach out.
Bookings are binding and confirmed upon payment. Cancellation and rescheduling is possible up to 48 hours before a scheduled Breathwork Session and 24 hours before an Inquiry Session.

This work is the most accessible medicine for all and I truly believe in the power it holds for the individuals, the collective and how we relate to ourselves, others and life.
I want to make it accessible for you and offer a sliding scale for my services if needed, please reach out directly to find a solution that works for both of us, so I can support you on your journey.

  • ”I'm thankful and happy that I've been able to join the breathwork sessions with you. It's an amazing way of experiencing the self and knowing more. I would love to join more sessions, as I truly appreciate your work Marta. Thank you!”

    Carol

  • “I had two wonderful experiences with Marta. The most important to mention here is that I always felt safe, every second of the experience. Marta's ability to hold space is outstanding, her calm and at the same time energising presence is an honour to witness.”

    Lara

  • I had the pleasure to breath with Marta many times and attended workshops with her. What a gift. So grounded and connected to herself. She is an inspiration and supported me greatly on my path. Highly recommend working with her.

    Dominik

  • “I felt safe, held and in a space facilitated by someone who is 100% there, present, empathic, and knowledgeable”

    Alexandra

  • ”I was able to meet myself on a new level. The amount of peacefulness I felt was overwhelmingly positive and Marta's way of communicating with me throughout this journey was clear and reassuring. Thank you for this experience.”

    Lara

  • "A space for my process was held in a gentle, loving and kind way. I really felt held while I also felt free and safe to dive into the depth of my expirience which was serving me best at any moment."

    Michal

  • “It was wonderful to have you. You made me feel home and safe. Your guidance and voice was so important throughout the process. You felt immediately what I needed which I'm so thankful for. You are and you have a huge gift guiding people.”

    Carol

  • ”For me the fit was incredible. I think you’re highly intuitive about what the person needs and therefore can adjust all parts of the session to fit the experience.”

    Alexandra

  • "Well organized, strong in the guidance, and soft at heart."

    Matthias

To Start our journey together, I ask you to please fill out the Request form

Gift Vouchers

You can order a gift voucher for a private session, series of session, an event or any specific amount to be spent on working with. Please reach out to me for questions and to order your voucher. Please specify what you would like the voucher to be for (a specific offering or a monetary amount). You can also choose the color and personalise the message.

Write to me at martaczubak@hotmail.com